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"Notes on Yoga" by Diane Long and Sophy Hoare

Is our body separate from our mind? Do we cure the body without paying attention to the state of our mind? Do we...

Savasana Corpse Pose Imagine passing a poster with the above three words in large letters. They all mean the same...

I am fully aware that it takes years of practice to realise that yoga can be part of one’s life and also a kind of...

International Conference on research into Yoga and Health " Practicing yoga leads to a fitter and healthier body" is a...